When your system needs a detox, try these simply cooked and easy to digest foods.
Erratic lifestyles that each one of us live today result in excessive consumption of junk food. After a point, our system stops accepting such food and demands simply cooked and easy to digest food. Let us look at some such food we can include in our diet.
Fruits
One of the most basic, and something that each one of us enjoy eating are different types of fruits available in the market. Being low in fiber, fruits are considered to be light for the system as...
